From the recording Wake Up Your Senses

Take a morning break with me as we enjoy some half-salutations to wake up the mind, hamstrings, low back, and breathing...
Background music: (c) Janna Audey

Lyrics

Take a morning break with me as we enjoy some half-salutations to wake up the mind, hamstrings, low back, and breathing...
Background music: (c) Janna Audey